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In this NLP video I am going to show you how to elicit a NLP Time Line. In NLP terms, Time Line is a conceptual tool for organising memories in respect of time. There are a number of orientations. In conversation people will naturally mark out the orientation of their timeline with hand gestures. But what you need to keep in mind is that timeline orientation is contextual. So at times the person may be thinking in terms of In Time and ten minutes later they may be thinking in terms of Through Time.

The way that I formally elicit a timeline goes like this. I say to the client. "I need to find out how you think about time. Everyone has a way to organise their memories in respect of time. Some people will gesture behind when they talk about the past and they will gesture in front of the body when they talk about the future. For them, the past is like a line behind and the future is like a line in front." When I say this I also use gestures to visually demonstrate it.

And then I say, "but for others, time is like a line that goes from side to side. For example, there was a time when I was born, went to school, went to university, now I am here and then I will be doing this, this and this. So for them time is like a line that goes from side to side. There are other orientations too but what I would like you to do is to take one of your hands and to point to the past."

It is important to acknowledge whatever the client does. So if they point behind I will say, "so past is behind – and now take one of your hands and point to the future." And if they point in front I will say, "and so future is in front. And point to now." They will typically point to a space right in front of the body.

And then I say, "and now let’s make some finer distinctions – point to six months ago." They will typically point just behind the body. "And point to 5 years ago." They typically point further away. "And point back to your teenage years, when you were a boy – and all the way back to your birth. Now join the dots together so to speak. Point to now, to next week, six months from now, five years, ten years, twenty years, fifty years, a hundred years."

Watch the NLP video to learn more about how to elicit a NLP Time Line.

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