Скачать или смотреть Challenge 2.2 | Learn Tennis at Home | How to Tennis

Learn how to play tennis from home with this free tennis course:

In this challenge, you will be developing your control on the backhand side of the body. Student's completing this challenge should be using their 'continental grip' while using the 'knuckle side' of their racket.

Start from the Beginning of the Free Course Here:
   • Learn Tennis at Home Free Course  

If this drill is clearly too difficult for your current experience level, then please look into the 'Grow Tennis Development Kit' which is much More Kid Friendly:
http://www.growtennis.world/tennis-de...

Checkout this DIY Tennis Backboard to Play a Home:
   • Cool DIY Tennis Backboard and Tennis Rebou...  

How to Make Your Own Tennis backboard:
   • How to Build Your Own Tennis Back Board at...  

**RESOURCES FOR LEARNING**

*Tennis Rackets by Age*:
2-4 Years Old
https://amzn.to/342eUi1

4 - 6 Years Old
https://amzn.to/348VDvc

6 - 8 Years Old
https://amzn.to/31R3tGY

8 - 10 Years Old (Official Tournament Size)
https://amzn.to/3kNWJ5r

10 - 12 Years Old Beginner
https://amzn.to/31X6m9s

13+ Years Old
27-inch Racket of your choice...



Types of Tennis Balls

Foam Tennis Balls (Great for Beginners and Developing Top Spin for Advanced Players)
https://amzn.to/2Y6SOqE

Low Compression Red Balls (Great for Learning)
https://amzn.to/3h2svt3

Official Tournament Ball for 10 & Under Age Group:
https://amzn.to/2Q0XCt6

Green Dot Ball ) Great for Beginner Adults and Middle School-High School Players:
https://amzn.to/3h0Q6dK

Yellow Balls (1 Case for Ball Hopper)
https://amzn.to/3atcnOW

Ball Hopper (My Personal Favorite & Much More Affordable)
https://amzn.to/3atz7hO


Books
The Tennis Parent’s Bible (A Must Read for Parents)
https://amzn.to/2FAnaf3

The Inner Game of Tennis
https://amzn.to/3kQKHIA

Winning Ugly: Mental Warfare in Tennis with Brad Gilbert
https://amzn.to/322DQ6n

My First Tennis Book (Ages 2-5)
https://amzn.to/346bMld


Tools for Learning

Reaction Ball (Good for improving reflexes and footwork)
https://amzn.to/3h2NVqd

Soft Toss Ball Machine (GREAT FOR BEGINNERS)
https://amzn.to/2PZg45q

Ball Machine (My recommendation because it’s light and affordable)
https://amzn.to/2Y3lrVB

Topspin Swing Trainer
https://amzn.to/3kRSTYX

Portable Spin Trainer
https://amzn.to/347p1lK

Serve Training Tool
https://amzn.to/3kODKb5

Telescopic Poles for Creating ‘Net Clearance Reference Line’
https://amzn.to/2CuK7ii

Portable Net to Practice in Driveway or Back Yard
https://amzn.to/3iJ4N5G

Tennis Rebounder or Portable Backboard on Court
https://amzn.to/311hfI0

Rebounder for Home
https://amzn.to/2Fwe6HW


Equipment
Over Grips (My Favorite)
https://amzn.to/3gYcvZc

White ‘Tackier’ Grip
https://amzn.to/2FlZRoT

Contour Grip ‘Wilson’ (The Main Thicker Grips on the Bottom)
https://amzn.to/3ax9QTL

Contour Grip ‘Head’
https://amzn.to/2PVQrlZ

Shock Absorber (My Favorite)
https://amzn.to/3h4GkqX

Federer Style Head Band
https://amzn.to/3g24FN4

Nadal Stay Head Band
https://amzn.to/2Y5EBdN