Скачать или смотреть Fenugreek & Methi Seeds Water Recipe and Benefits | Postpartum Recipe - सुवा मेथी पाणी

One drink that every new mother or lactating mother should include in her diet during the postpartum phase is Fenugreek & Methi seeds water.
This water is also called सुवा मेथी पाणी. Fenugreek & Methi seeds water is healthy and has the magical power to reduce fatigue and provide energy during postpartum days.
This water improves the appetite which reduces post-childbirth and is very helpful for milk production during postpartum days.
We have provided the recipe and benefits of Fenugreek & Methi seeds water in this video and explained why Ayurveda recommends including this water in postpartum days.
Do check it out and share it with the new moms.




Video Content :


00:00 Introduction
01:11 Fenugreek & Methi seeds water Recipe
05:44 Benefits of Fenugreek & Methi seeds water


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