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Скачать или смотреть How To Make A Paleo Grain-Free Noatmeal Recipe (OATMEAL ALTERNATIVE) | LiveLeanTV

  • Live Lean TV
  • 2016-05-30
  • 8664
How To Make A Paleo Grain-Free Noatmeal Recipe (OATMEAL ALTERNATIVE) | LiveLeanTV
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Описание к видео How To Make A Paleo Grain-Free Noatmeal Recipe (OATMEAL ALTERNATIVE) | LiveLeanTV

On today’s special episode of Live Lean TV, I’m showing you how to make a paleo grain-free noatmeal recipe, that does not contain oats.
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Timestamps:
00:00 How To Make A Paleo Grain-Free Noatmeal Recipe
00:32 Noatmeal Ingredients
00:46 Noatmeal Recipe Instructions
01:26 Noatmeal Nutrition Facts

Welcome back to the kitchen Live Leaner. This is a new step-by-step noatmeal recipe that we uploaded to our Team Live Lean membership site. However, since it’s such an awesome recipe, I want everyone to go try it.

It’s called Freakishly Delicious Cherry Noatmeal.

If you are looking for a paleo approved, grainless alternative to oats and oatmeal, give this recipe a try.

Check out the ingredients and instructions to make today’s noatmeal recipe.

How To Make A Paleo Grain-Free Noatmeal Recipe
Prep Time: 1 minute
Cook Time: 3 minutes
Servings : 1

INGREDIENTS
1 cup egg whites
1 cup cherries (frozen or fresh)
1 banana (mashed up)
1 tbsp coconut flour
1 tbsp almonds
1 tbsp shredded coconut (unsweetened)
coconut oil spray
dash Cinnamon

INSTRUCTIONS
1. Heat pan over medium heat and spray with coconut oil spray.
2. Add 1 cup of egg whites to the pan and scramble for approximately 1 minute, or until cooked.
3. Add cooked egg whites to a bowl.
4. Top the eggs whites with one mashed banana, then stir.
5. Add 1 tbsp of coconut flour to the egg whites mixture and stir.
6. Add 1 cup of frozen or fresh cherries, 1 tbsp of almonds, and a dash of cinnamon, then stir.
7. Top with 1 tbsp of shredded coconut.
8. Enjoy.

Nutrition Facts (per serving):
Calories: 409
Protein: 32g
Carbohydrates: 32g
Fat: 17g

That is how you make a paleo grain-free noatmeal recipe, that does not contain oats. Even though this may sound like a weird combintion, go try this noatmeal recipe out. Most people think it looks gross, when they first see it, but trust me, it’s is absolutely delicious.

This grain-free, paleo approved, noatmeal recipe hits the spot, and is the perfect alternative to oatmeal if you:
Have a food intolerance to grains
Are like me, and don’t process grains very well
Just want to cut grains out of your diet

Hopefully you enjoyed this noatmeal recipe. If you did, add it to your recipe book.

Keep Living Lean.

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Full Recipe On The Blog: https://bit.ly/43I0q2u
Listen to the podcast here: https://www.liveleantv.com/podcast

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#Noatmeal #Recipe #LiveLeanTV

About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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How To Make A Paleo Grain-Free Noatmeal Recipe (OATMEAL ALTERNATIVE) | LiveLeanTV
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