Скачать или смотреть The Island Where People Don't Age

Uncover the magical secrets of Ikaria, Greece, the island where aging takes a backseat! Celebrated as one of the world's extraordinary Blue Zones, Ikaria is filled with residents who joyfully mark their 100th birthdays while radiating health and vitality. In this enthralling short documentary, we dive into the Mediterranean diet, tight-knit community bonds, energizing daily activities, and delightful midday siestas that fuel their remarkable longevity. Could the secret to a longer life be rooted in happiness? Join us as we reveal the lifestyle choices that keep these incredible people youthful and thriving! If you loved this peek into Ikaria, don’t forget to like and share the video! #Ikaria #BlueZones #Longevity #MediterraneanDiet #HealthyLiving #Aging #Wellness