Beliefs about ourselves and the world that shape our reality

We all carry beliefs about ourselves and the world that shape our reality. Some of these beliefs empower us, while others—self-limiting beliefs—hold us back. Self-limiting beliefs are those thoughts and assumptions that create barriers to our growth, happiness, and success. They often stem from past experiences, particularly those in childhood, and can become deeply ingrained in our subconscious. Discovering and challenging these beliefs is a crucial step in personal development, and reparenting with inner child work can be a powerful method to achieve this. This video describes the steps you can take to discover your unique self-limiting beliefs. However, if you would prefer help with discovering and challenging your limiting beliefs, and healing the childhood wounds that help define early negative beliefs, get in touch. Visit my website www.stephenellerker.coach and book a free discovery call, and let's see what's possible.