Скачать или смотреть How Experiential Somatic Therapy Can Heal Trauma : The Philosophy of Alan Watts

https://experthypnosis.com In this heartfelt video, I explore the timeless wisdom of Alan Watts and its profound connection to experiential somatic therapy. Alan Watts, known for popularizing Eastern philosophy in the West, offered deep insights into the mind-body connection, emphasizing the importance of living in the present moment. I’ll explain how his teachings on presence, curiosity, and flow resonate with the work we do in somatic therapy, helping people heal trauma through their bodies rather than just their minds. Discover how Watts' playful, non-prescriptive approach to life can guide us in the therapeutic process, encouraging us to let go, trust the body's wisdom, and embrace the journey of healing. The body keeps the score. Besser van der Kolk.

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