how to make fitness a priority with a busy schedule

how do i make fitness a priority? we've gotten this question a lot and it deserved a full episode! with kids, school, an irregular schedule and so many other things demanding our attention it can be hard to prioritize time for fitness, and since we've been there, we have some tips for you!

New Quad Queen 2.0 Program ✰ https://stan.store/juliarene/p/quad-q...

••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

want your question answered on the podcast? email us at [email protected]

✦ know your power guided journal ✦
https://amzn.to/3jhh4aw

✦ listen on ✦
spotify ✦ https://spoti.fi/3q3kg2z
apple podcast ✦ https://apple.co/3ckx3t7
google podcast ✦ https://bit.ly/3zorinw

✦ programs ✦
quad queen leg program ✦
https://bit.ly/3ku7kxp
buff babe academy coaching ✦
http://buffbabeacademy.com/my-programs

✦ sponsors ✦
gym reapers ✦ https://www.gymreapers.com/discount/j...
code ✦ juliarene & code ✦ kendall

✦ connect with us ✦
know your power instagram ✦ https://bit.ly/3jhcgmt
know your power fb group ✦ https://bit.ly/3jksrfd
julia’s instagram ✦ https://bit.ly/3rqy9nk
kendall’s instagram ✦ https://bit.ly/3mwjony
julia's personal youtube ✦ https://bit.ly/3zibwod