Скачать или смотреть Why We All Feel Lost (And How to Fix It)

🎙️ In this episode of Changing Minds, I sit down with my longtime friend Kev Fitzsimons, a digital marketing expert and musician, to challenge the "always be optimizing" mindset.

We talk about:

✔️ The illusion of control & why trying too hard makes life harder.
✔️ The toxic positivity trap & why it's okay to feel bad sometimes.
✔️ The problem with social media & the age of outrage.
✔️ Are we really that special? (Spoiler: Probably not.)
✔️ How acceptance & perspective can lead to a more fulfilling life.

This is a refreshing take on letting go of the pressure to be exceptional and embracing a realistic, freeing outlook on life.

Tune in, and let’s rethink what truly matters.

Visit my website: https://owenfitzpatrick.com/
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🔔 Don’t forget to like, subscribe, and share if you found this episode insightful!

01:39 Introduction to the Podcast
01:50 Meet Kevin Fitzsimons
02:34 Lessons from Digital Marketing
03:51 Understanding User Behavior
10:29 The Evolution of Social Media
19:01 The Commodification of Community
32:40 The Age of Outrage
32:50 The Fakery of Social Media
33:11 The Vulnerability Trend
33:59 Starving for Realness
35:57 The Antidote to Social Media
38:27 Life Lessons and Acceptance
42:16 The Reality of Human Existence
55:40 The Healthy Middle
56:28 Quickfire Round
59:28 Final Thoughts

#ChangingMindsPodcast #OwenFitzpatrick #KevFitzsimons #Psychology #Neuroscience #BelieveBetter