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How to Make Burmese Tofu (Chickpea Tofu) | Easy Soy-Free & Gluten-Free Recipe

Learn how to make tofu at home — without soybeans! This easy Burmese tofu recipe uses simple ingredients like chickpea flour (besan/gram flour), water, and basic seasonings to create a smooth, firm, high-protein tofu alternative.

This homemade chickpea tofu is completely soy-free, naturally gluten-free, budget-friendly, and perfect for vegan or allergy-friendly diets.

In this video, I’ll show you how to:
✔️ Make chickpea tofu step-by-step
✔️ Achieve the perfect firm texture
✔️ Use it in stir-fries, curries, salads, or enjoy it with a flavorful sauce

Whether you call it Burmese tofu, chickpea tofu, or gram flour tofu — this protein-packed dish is simple, versatile, and incredibly delicious.

🟡 Ingredients – Burmese Tofu
2 cups gram flour (besan / chickpea flour)
4 cups water
½ tsp salt (or vegetable seasoning powder)
¼ tsp turmeric (for color)
Oil (for greasing the mold)

🥣 Ingredients – Sauce
1 cup water
6 teaspoons brown sugar or palm sugar
½ cup tamarind syrup
1 tbsp fish sauce (skip for vegan option)
½ tsp vegetable seasoning powder (or MSG, optional)
Fresh coriander for garnish

🧠 Why You’ll Love This Recipe
• 100% soy-free & gluten-free
• Vegan-friendly (with one simple swap)
• High in plant-based protein
• Budget-friendly & easy to make
• Inspired by traditional Burmese tofu

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