Скачать или смотреть Progress In Calisthenics With This! | Body By Rings Transformation Week 10

In this video I talk about an article from GORNation talking about "The Mechanisms behind Calisthenics Progression"

Here is the link to the article: https://www.gornation.com/blogs/news/...

**Phase 2 of Body By Rings**

Equipment I Use (Video):
   • Minimalist Home Gym | My Home Gym Setup  

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Gymnastics Rings: https://amzn.to/3fCHIp8

JayFlex Crossgrips: 15% OFF with this code: EFLEX15 (JayFlex Website ONLY)
Website: https://www.jayflexfitness.com?sca_re...
Amazon: https://amzn.to/3SNcLNe

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Lighting: https://amzn.to/3yjy8NX

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