Afrobeats Dance Workout | 20 Min Legs Bums and Tums Workout | No Equipment

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ABOUT Afrifitness
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If you're looking for fun Afrobeat workout videos then you've come to the right place. I'm Rachael Okesola and I'm the creator of Afrifitness and an expert in African fitness & wellness.

I firmly believe that fitness should be accessible to everyone regardless of where you live in the world. No matter what shape or size you are or where you are in your journey, my aim is to inspire, motivate, and teach you to adopt a healthier lifestyle that will change your life forever.

The Afrifitness training style incorporates various techniques including African Dance, Resistance Training and High Intensity Interval Training as you move to the powerful beats of African music.

Don't waste your time with exercises that burn minimal calories - my dance fitness workouts will have you loving keeping fit and will burn major calories too. You'll even learn some cool dance moves at the same time.

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DISCLAIMERS
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All information provided by Afrifitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Afrifitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

Thanks for watching the video Afrobeats Dance Workout | 20 Min Legs, Bums and Tums Workout | No Equipment

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