Скачать или смотреть Do you feel Holiday Blues this New Year?

Are you ready this 2026? but still feel Holiday Blues?

Watch this Interview with Frontline Tonight with anchored by
Mr. Ed Lingao and Ma'am Maeanne Los Baños

Credits to TV 5 News & Frontline Pilipinas / Frontline Tonight

The New Year often brings pressure to instantly “reset,” yet the transition from holiday or vacation mode back to work and daily routines can be mentally challenging. Many experience Holiday Blues—a sense of low mood, lack of motivation, and emotional fatigue after the festivities.✨🔱

This adjustment should not be rushed. Mental health is best protected by gradually rebuilding routines, setting realistic expectations, and practicing self-compassion rather than forcing productivity.✨

A healthy start to 2026 begins with mindful pacing and emotional balance—because progress does not have to be pressured.😊✨

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