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How to Fulfill our Dreams (Beyond OMAD)

I recently received an e-mail that contained the following statement. Let’s see if this sounds familiar to you: "I want to lose 45 pounds but I don't have the willpower, I'm too conditioned to always do the same things." In this video I explain how to set goals and complete them without requiring “willpower”. You will see how achieving your desires can be actually, quite natural.

Newton’s First Law states: "Every object will remain at rest or in uniform motion unless compelled to change its state by the action of an external force." This law applies to your current state of life, and you can change it, without the need of willpower. Let me show you how.

When you admit that you are conditioned to always do the same things, as in Newton's first law, you admit that you are more comfortable in a state of rest. The idea of changing your life seems attractive to you, but you think that you lack the motivation to start. However, there are individuals who are more comfortable in a state of motion. When they see a problem, they act immediately, even without knowing if their actions could make the situation worse. For them, staying in the direction of their goals is part of happiness.


Sometimes we dream of a better life, but we question our ability or knowledge to achieve it. Thus, we settle for living as we have always lived, without taking any risks to achieve that better future. Then we accept that it was just a dream that fades away easily. Tomorrow will be another day, and other dreams will come. The only thing you lost is what existed in your imagination, nothing more. But what if you had rushed to move in the direction of that dream? What if you had jumped over the initial hurdle that is your conformity?


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