5 DYNAMIC RESISTANCE DRILLS FOR EXPLOSIVE ACCELERATION // Speed Training

Increase your in-game #Acceleration for any sport as Coach Shea Pierre takes us through some of his top 5 #Resistance band drills. These drills are featured in our #Speed & Agility Accelerator Program which you can find in the link below* including the #PEPFast Rapid Release Trainer* featured in this video

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**Get your pair of #PEPFast Speed Training Bands HERE** -
https://www.pierreseliteperformance.c...

📱Get Your FREE 30-Day Custom Training Program here 👉🏽 https://www.pierreseliteperformance.c...

*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
https://www.pierreseliteperformance.c...

[4 WEEK BODYWEIGHT PROGRAM] - https://www.pierreseliteperformance.c...

[SPORTS PERFORMANCE TRAINING PROGRAM] - https://www.pierreseliteperformance.c...

[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE] - https://www.pierreseliteperformance.c...

[MULTI-DIRECTIONAL WARM-UP PROGRAM] - https://www.pierreseliteperformance.c...

CHECK OUT ALL OUR PRODUCTS HERE - https://www.pierreseliteperformance.com/

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