Скачать или смотреть Mastering Menopause: Easy Macro Meals for a Lean & Fit Body at 47 - Taco Bowl Delight

Exactly how I eat to get lean at 47.5 years old in Menopause
Losing weight and getting lean and muscular. Sharing all of my tips, meals and mindset to get me to the best shape of my life at 47 years old.
00:00 Introduction
00:44 Easy Protein Dessert
07:13 Cheesy Taco Salad Bowl

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