Headspace vs. Ten Percent Happier vs. Waking Up review: which meditation app is best?

A daily meditation practice has a host of benefits, including better focus and lower stress. Which app is best for learning to meditate and for building a meditation habit?

00:00 Introduction
01:14 Headspace
09:43 10% Happier
13:45 Waking Up
19:30 Conclusion

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