Скачать или смотреть Core Cardio Workout Featuring Coach Mike P! // At Home and Equipment Free

Core Cardio Workout Featuring Coach Mike P! // At Home and Equipment Free

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Описание к видео Core Cardio Workout Featuring Coach Mike P! // At Home and Equipment Free

This no-equipment workout has cardio moves to get your heart rate up and toning moves that will work every muscle of your core.

We’ve got 32 minutes of interval training and core work that’ll elevate your heart rate and get you in the Orange Zone. Not to mention, we’ve got a “Broken Burpee Burner” block at the very end … need we explain more?

Equipment Free At Home Workout. That's right no equipment is needed for this workout!

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Orangetheory approved At Home Workout for 4.29.20 with Coach Mike P!

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