Скачать или смотреть How to CRUSH your FITNESS goals in 2021!

HOW TO stick and crush your GOLF FITNESS goals! Today I will be sharing my favorite tips to help you stick to and crush your golf and fitness resolutions this year!
#golf #golffitness #fitness
________________________________

PLEASE LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT, AND SUBSCRIBE TO MY CHANNEL! :)

Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing!
http://fitgolfergirl.com/free-stretch...
________________________________

Happy New Year Fit Golfers! Today is January 2, 2020 and a lot of you are eager and ready to start working on your fitness related new year’s resolutions!
But, before you start, check out my tips to help you stick to your new fitness routine and learn the best way to make fitness a habit you can maintain and enjoy for the rest of your life.
________________________________

Chapters:
0:00 - Intro
0:39 - Find a form of exercise you enjoy.
2:08 - Start slow
3:34 - When it comes to exercise, more is not always better
5:02 - Make exercise social / recruit a buddy
6:12 - Don’t neglect recovery

________________________________
Song: Erik Lund - Summertime (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link:    • Видео  
________________________________

TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE:
http://www.fitgolfergirl.com/trainwithme

GET YOUR FREE GOLF STRETCHING GUIDE HERE:
http://www.fitgolfergirl.com/free-str...

SUBSCRIBE TO MY YOUTUBE CHANNEL!
   / fitgolfergirl  

MORE GREAT GOLF FITNESS VIDEOS HERE:
   / fitgolfergirl  

FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG:
www.fitgolfergirl.com

FOLLOW ME ON SOCIAL MEDIA!
Instagram:   / fitgolfergirl  
Twitter:   / fitgolfergirl  
Facebook:   / fitgolfergirl