8 Tips for Mental Health- Madhu Bhaskaran- Malayalam Self Development Video

Madhu Bhaskaran Explains the Importance of Mental Health and 8 Tips to Build your Mental Health.

Points-
1. Read, watch and Listen to Constructive Materials
2. Body Exercises
3. Positive Affirmations
4. Have Good Habits
5. Healthy Food
6. Clean your Mind
7. Good Relationships
8. Set Life Goals

Madhu Bhaskaran is a well known HRD Trainer and Personal Coach in Kerala. He trained more than one lakh people and coached many CEOs and Celebrities. He authored 3 best sellers in Malayalam. His videos are watched by more than one million people all over the world.

Social Media Link

--  / madhubhaskaranofficial  
--http://www.google.com/+madhubhaskaran
--  / imadhubhaskaran  
--  / madhubhaskaranofficial  
--  / madhubhaskaran  

Disclaimer:
The following video is based on the information collected from different books, media, internet space etc. This video is made solely for educational purposes. It is not created with the intent to harm, injure or defame any person, association or company. The viewers should always do their own diligence and anyone who wishes to apply the ideas contained in the video should take full responsibility for it and it is done on their own risk and consequences. Mr Madhu Bhaskaran and his team do not take responsibility for any direct and indirect damages on account of any actions taken based on the video. Viewers discretion is advised.