20-MIN TIGHT AND TONED CHEST HIIT WORKOUT (sculpting exercises to lift, firm & make breasts tighter)

Does chest workouts make breasts tighter? ABSOLUTELY. Include this 20-min chest HIIT workout in your weekly routine and you will be amazed at your upper body transformation! These sculpting chest exercises will lift, firm, and enhance the overall appearance of your chest. Improve muscle strength, your posture and make breasts tighter. I'm using 15 & 20 lbs weights. READ ⤵️ Join Transform membership program here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

read here ➡️ https://juliettewooten.com/chest-work...

Pectoral exercises in this workout and lifestyle choices can help build muscle underneath the breasts and prevent further drooping.
Since breasts don't have muscle, you can't completely firm up breast tissue with exercise only. However, beneath the breasts are fibrous connective tissue and muscles that can be exercised to improve the overall appearance of your chest and breast.
Maintaining your healthy weight and a healthy diet can provide significant improvement, but breast tissue laxity can only be fixed with breast lift surgery.

0:00 CHEST HIIT WORKOUT
0:30 BENCH PLANK SHOULDER TAP
1:35 CHEST PRESS
4:30 CHEST FLY
7:30 SEATED FRONT PRESS
10:30 PULLOVER
13:15 WG CHEST ROW (KNEE BENCH)
19:06 TRICEP PUSH-UP

C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
   • 20-MIN TIGHT AND TONED CHEST HIIT WOR...  
#juliettewooten #chestworkout #hiit