How to avoid environmental viruses

Описание к видео How to avoid environmental viruses

Protect yourself and family, (John and Rudolf Hanebeck)
Wash hands, especially after contact with surfaces and objects outside your own living area
Avoid touching your face
Avoid eye “itching”
Disinfecting doorknobs inside and outside
Avoid handrails in public buildings
Disinfect shopping cart, at least the handle area. Bring disinfection wipes with you
Avoid contact with other people and all gatherings
No shaking hands and no hugs or kisses
Don’t share utensils
Avoid restaurants and shopping malls, all public areas
Avoid public transport
Use disinfection dispensers wherever they are set up
Preferring touch free card payment, avoid cash
Wear gloves when entering pin
"Catch it - bin it - kill it"
Don't take street shoes into house
Limiting visits from relatives to hospitals to a minimum
Extreme care in public toilets
Keep warm, avoid a cold nose
Good nutrition, fruits, vegetable, avoid sugar and refined carbs
Vitamin D in winter
Disinfect phones and work areas

Комментарии

Информация по комментариям в разработке