Скачать или смотреть Why Do We Dream? The Surprising Science Explained

Why do we dream? 🌙 In this video we explore the science behind dreams — REM sleep, memory consolidation, emotional processing, lucid dreaming, nightmares, and why dreams matter. Watch the full breakdown and learn what your brain is doing while you sleep.

► Chapters:
Why we wake with strange dreams
Dreams through history
The science of REM and brain activity
Why do we dream? (emotions, memory, survival)
The strange logic of dreams
Nightmares and what they mean
Lucid dreaming explained
Why dreams matter — conclusion & takeaways

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Music: Elisaveta Stoycheva & fasttech123 — royalty-free (Pixabay).
Images/Artwork: Created with Canva + AI image prompts