#HealthlyHearts

Your diet is a triple threat that could be impacting your health in more ways than you realise. From kidney disease to hypertension and diabetes, the food choices you make every day can either protect or jeopardise your wellbeing. Join us for an eye-opening session on Healthy Hearts as we dive into the diet dilemma and uncover the truth about how what you eat affects your health.

Topic: The Triple Threat: How Diet Impacts Kidney Disease, Hypertension, and Diabetes
Date: Tuesday, 10th September 2024
Time: 6:30pm – 8:00pm
Guest Speaker: Dr Keiron Audain, Nutritionist Consultant
Host: Sylvia Ofvobe, Registered Nutritionist
Physical Instructor: Orlando Grant

This session is perfect for anyone looking to improve their diet and better manage chronic health conditions. Whether you’re battling kidney disease, high blood pressure, or diabetes, or simply want to prevent them, this video offers valuable guidance and actionable tips.

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Caribbean & African Health Network (CAHN):
CAHN is dedicated to addressing health inequalities and supporting the health and wellbeing of Black and Minority Ethnic communities. Tune in to learn more about how we are working to improve community health through education and empowerment.