Скачать или смотреть Virtual Run | Threshold run 3X6 min Garmin Adaptive Training Plan | 🇳🇱

Join me for a challenging 38-minute threshold run following the Garmin Adaptive Training Plan!

This POV run takes you through the scenic Vathorst district of Amersfoort, Netherlands. Filmed with a GoPro mounted on my head, experience the run as I do, complete with speed, time, and distance overlays.

See how the Garmin Adaptive Training Plan pushes me to my limits and helps me improve my fitness. Whether you're looking for motivation, a virtual running buddy, or simply want to explore Amersfoort Vathorst, this video is for you.

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Want to try the Garmin Adaptive Training Plan yourself? Leave a comment below and let's discuss your fitness goals!

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Additional details:

Watch runtime: 38 minutes
Distance: 7.4 kilometers
Location: Amersfoort Vathorst
Camera: GoPro 12
Mount: headstrap
GPS watch: Fenix 8 47mm Solar
Shoes: Asics Superblast 2
Let me know in the comments if you enjoy this format and what locations you'd like to see next in the series!