DISEASES that HEAL with OREGANO TEA (How to take it)

Oregano is an herb with many health benefits, as its active compounds such as carvacrol and thymol have antioxidant, anti-inflammatory, and antibacterial effects. Some of these benefits include:



Cardiovascular health: Oregano helps reduce LDL cholesterol and increase HDL, decreasing the risk of cardiovascular diseases.


Weight control: Carvacrol has an anti-obesity effect, especially in high-fat diets.


Immune system: Its active compounds fight bacterial and fungal infections.


Skin health: The antioxidant properties of oregano help slow down premature aging, and its antimicrobial power is useful for treating skin infections.


Digestive health: Its active compounds aid with stomach pains and digestion.


Respiratory system: Due to its expectorant and antimicrobial properties.


Oregano can be used in cooking, as an infusion, or in oil form. However, it's very important to use it cautiously, especially if you have a medical condition or are taking medication.


**The content presented on this channel is for informational and educational purposes only. The information provided should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Therefore, it is important that you consult with your doctor before making any decision related to your health. You should also consider that the information provided here may not be applicable to your individual medical situation.