Shoulder Mobility Training: Shoulder Rolls with the RMT Club

Описание к видео Shoulder Mobility Training: Shoulder Rolls with the RMT Club

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Add these two shoulder stability and mobility movements into your dynamic warm up to properly stretch your shoulders, prepare them for heavier loads, and to reduce the risk of injury. Get your RMT Club here: https://www.weckmethod.com/products/r...

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