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Positive Bedtime Affirmations with Matilda

Wind down the day with Matilda as she guides kids through soft, peaceful affirmations before sleep. With gentle breathing, calming imagery, and loving words like “I am safe, I am loved, I am enough,” this video helps children release the day and drift into rest feeling secure and supported.

Perfect for:

Bedtime routines

Kids who feel anxious or worried at night

Quiet time before sleep in families or classrooms

✨ In this bedtime episode, Matilda:

Leads slow, soothing breaths

Helps kids let go of the day’s worries

Shares forgiving, self‑kind affirmations

Reminds children they are safe, loved, and enough just as they are

Play this each night as part of your child’s bedtime routine to build a peaceful, reassuring habit.
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