Скачать или смотреть 雲苓白朮扁豆衣羅漢果水Herbal Tea with Poria,Atractylodes,Hyacinth Bean Peel & Monk Fruit

🟢材料： (4人份量)
雲苓 – 38g
白朮 – 38g
扁豆衣 – 38g
羅漢果 – 30g (1個)
水 – 3公升
🟢做法：
把雲苓白朮扁豆衣沖洗，撕開羅漢果， 加入3 公升水。
煮沸後轉小火煲 1 小時。
若有剩餘的湯水，放涼後裝瓶，放入雪櫃冷藏，冷飲同樣美味。

🟢Ingredients (Serves 4):
Poria – 38g
Atractylodes – 38g
Hyacinth Bean Peel – 38g
Monk Fruit – 30g (1 piece)
Water – 3 liters

🟢Cooking Directions:
Rinse the Poria, Atractylodes, and Hyacinth Bean Peel, and break the Monk Fruit into pieces.
Add 3 liters of water to a pot and bring to a boil. Once boiling, reduce the heat to low and simmer for 1 hour.
If there's any leftover tea, allow it to cool, then bottle it and store it in the refrigerator. It also tastes great when chilled.

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