Day in the life as a Yoga teacher | How I plan a Yoga Class | Op-shopping and Bookstores | Story 44

Little Day in the life as a yoga teacher + a little insight into how I plan a class.

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Time Stamps:
00:00 - hello
00:15 - Early morning practice
01:14 - Storms & Power outages
02:26 - Blueberry Pie Oatmeal
03:49 - Plan a Yoga Class with me
04:29 - Peak pose planning
05:09 - Literally dreaming up ideas
06:00 - Intuitive movement
06:22 - Making the most of a single pose
07:00 - Transitions matter
07:24 - Cool down foundations
09:00 - Run through, tweaks and memorising
10:13 - You don't have to use all your ideas
10:40 - After class feels
11:13 - Dates with Mates. op shops. book stores. love.

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