how i naturally healed my chronic eczema in 8 months | diet, routine, holistic healing, skincare etc

what i did to heal my chronic stress-induced eczema flare in under a year

this has been extremely highly requested since my story time video, so hopefully i answered your burning questions! all of these recommendations are tried + true and thankfully helped my condition subside (after lots of trial & error), and i hope they work for you as well. sending lots of healing energy your way ✨

timestamps
0:54 my eczema experience
2:03 facing triggers
3:04 diet changes
7:29 supplements
8:34 holistic healing —
9:10 reintroducing exercise
9:34 hot & cold therapy
10:51 improved air & water quality in my space
11:15 salt therapy
11:56 sun exposure
12:14 skincare
17:45 makeup
18:38 wrapping up

products mentioned: https://www.amazon.ca/shop/ruchikakar...

instagram:   / ruccireviews  

eczema story time:    • this ruined me… here’s how i’ve been ...  

what i eliminated from my diet:   / clwmdgvpe71  

dry skin friendly makeup routine:   / ccok8rep00b  

Music by Drew Richmond - Franklin, TN - https://thmatc.co/?l=B5353597

eczema journey, eczema healing, atopic dermatitis, autoimmune paleo diet, eczema skincare, halo therapy, stress induced eczema, chronic eczema, autoimmune disorder