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Progressive BPM R/L Workout – From Slow to Fast!

🎯 Ultimate R/L Sticking Workout – 80 to 140 BPM
Master your stick control with this powerful R/L (Right-Left) sticking routine! Designed for drummers of all levels, this video walks you through a progressive tempo workout—from 80 BPM to 140 BPM—helping you build speed, control, and endurance.

🧠 What you'll practice:

R/L sticking accuracy

Hand speed development

Control across tempos (80, 100, 120, 140 BPM)

Smooth transitions between tempos

🎧 Grab your sticks and play along! Perfect for warmups, daily practice, or sharpening your fundamentals.

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