Скачать или смотреть Official Airforce Phase 2 Physical Test | Push Ups, Sit Ups & Squats | Male & Female

This is the official Indian Airforce Phase 2 Physical Fitness Test video, showcasing the correct and authorized method of performing:
✔️ Push Ups
✔️ Sit Ups
✔️ Squats
for both Male and Female candidates during Airforce Phase 2 selection.
In this video, candidates can clearly understand:
Correct posture and technique
Official repetition standards
Common mistakes to avoid
Male & Female physical test differences
Important instructions followed during Phase 2
This video is released to help candidates prepare accurately and confidently for the Airforce Phase 2 Physical Test.
📌 Candidates are advised to practice strictly as shown in this official demonstration.
📌 Follow all instructions given by Airforce staff during the test.
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