Скачать или смотреть Snake Gourd Shrimp: The High-Protein, Low-Fat Dish You're Missing

This video shows how to make a delicious and healthy Bangladeshi-style stir fry with snake gourd and shrimp. It's one of those easy recipes that delivers big on flavor, making it a perfect healthy recipe option for any meal. This shrimp recipe is a fantastic way to enjoy a quick stir fry with minimal effort, proving that easy stir fry dishes can also be incredibly nutritious.

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Snake gourd — also called chiringa — has just 18 calories per 100 grams, is over 90% water, and is naturally high in fiber. When paired with shrimp, it becomes one of the most filling, protein-rich, low-calorie meals you can make.

In this video, you’ll learn how to make a Bangladeshi-style shrimp and snake gourd stir-fry that:

Keeps calories low while protein stays high
Supports fullness, digestion, and fat loss
Uses simple spices with big flavor
Works perfectly for cutting, clean eating, or blood-sugar control
This is the kind of dish you eat when you want volume, flavor, and satisfaction — without wrecking your goals.

Save this recipe. Cook it once. Add it to your weekly rotation.

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