Скачать или смотреть HypnoBirthing by Marie F. Mongan: 11 Minute Summary

BOOK SUMMARY

TITLE - HypnoBirthing: The Mongan Method

AUTHOR - Marie F. Mongan


DESCRIPTION:
📖 Looking for a happy and comfortable pregnancy? Marie F. Mongan's HypnoBirthing will make your childbirth a gentle, life-affirming process as nature intended. Using positive thinking, relaxation and visualization techniques, this guide has already changed 10,000 couples' lives for the better. Join the movement for better birthing.


TIMESTAMPS:
⌚ 00:00 Introduction
⌚ 01:06 HypnoBirthing: A Natural, Gentle Approach
⌚ 02:00 Fear and Childbirth
⌚ 02:24 The Power of Self-Hypnosis in Childbirth
⌚ 04:23 The Power of Relaxation during Labor
⌚ 06:35 The Dark History of Pushing During Childbirth
⌚ 07:31 HypnoBirthing Techniques for Relaxation During Labor
⌚ 09:18 Labor: What To Expect
⌚ 10:09 Final Recap



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