4 Steps to Get an Official Diagnosis for ADHD: My Journey and What You Need to Know

Getting an official ADHD diagnosis as an adult—especially as a woman—can be overwhelming. In this video, I’m sharing the 4 essential steps you need to take, based on my personal experience and the lessons I’ve learned from helping others. From knowing what to look for to advocating for yourself and navigating the assessment process, this guide will help you finally get the answers you need. Plus, I’ll cover how trauma and dissociation can impact your test results—something many doctors don’t mention.

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