Скачать или смотреть 5 Tips for Editors to Start Moving and Feel Better

In this video, I share 5 practical tips to help anyone with a desk job get moving, even if you’ve struggled to find the motivation. Whether you’re new to exercise or just looking to build a more active routine, these simple steps will help you boost both your health and career.

💪🏽 Check out this playlist with more health & wellness tips for editors:    • The Editor's Life: Balance, Inspiration & ...  

🧑🏽‍💻 For more helpful resources and guidance to advance your editing career, check out https://hollywoodeditingmentor.com/le...

[00:00] Intro
[00:40] Start Small and Build Up
[02:04] Find What You Enjoy
[02:52] My Biggest Discovery
[04:00] Student Testimonial
[04:36] Invest in New Gear
[05:55] How Exercise Changed My Life

#exercise #motivation #activelifestyle