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When I was chronically ill I was afraid of the future. Fear and anxiety about the future in chronic illness goes with the territory. In this video I talk about those times we get afraid of the future and go over and over in our heads the worst case scenario for everyday things that we're dealing with. And I show you a simple technique using EFT for chronic illness that I use with my clients to help them stop being afraid of the future, so you can stay calm and in a healing space. Fear doesn't help us in our chronic illness recovery. It holds us back both emotionally and physically. There is no need to be a prisoner to fear when you're chronically ill.


#afraidofthefuture #fearofthefuture #chronicillnessrecovery