Скачать или смотреть Your Period Has a Schedule | Dr Tanushree Pandey and Dr Rashmi Shetty

Your mood, energy, cravings—and even skin—change throughout your cycle. But do you know why?
In this segment, I speak to gynaecologist and fertility expert Dr Tanushree Pandey about the science of the menstrual cycle.
From estrogen highs to progesterone lows, she breaks down each phase and what’s happening hormonally at every step.
Once you understand the rhythm, you’ll stop fighting it—and start flowing with it.

Until next time,
Dr Rashmi Shetty

🎙️ Dr. Rashmi Shetty is a celebrity dermatologist with 20+ years of experience in aesthetic dermatology. Skin Science is her space to decode the link between beauty and health—with the best minds in the business.

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