Crispy Horse Gram Dosa Recipe | High Protein Breakfast | Healthy Recipes | Weight Loss Recipes

Описание к видео Crispy Horse Gram Dosa Recipe | High Protein Breakfast | Healthy Recipes | Weight Loss Recipes

Crispy Horse Gram Dosa Recipe | High Protein Breakfast | Healthy Recipes | Weight Loss Recipes

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Prep Time: 15 mins
Cook Time: 25 mins
Servings: -

To Make Horse Gram Dosa

Raw Rice - 1 Cup (Buy: https://amzn.to/451l3HX)
Horse Gram - 1/2 Cup
Urad Dal - 1/4 Cup (Buy: https://amzn.to/3KBntVh)
Fenugreek Seeds - 1 Tsp (Buy: https://amzn.to/3sb5FKd )
Poha - 1/4 Cup (Buy: https://amzn.to/47CGNLY)
Salt - 1 Tsp (Buy: https://amzn.to/2vg124l)
Water
Oil (Buy: https://amzn.to/3KxgtsM)
Ghee (Buy: https://amzn.to/2RBvKxw)

Method:

1. Soak raw rice, horsegram, urad dal and fenugreek seeds in water for at least 4 hours.
2. Soak the thick variety poha in a separate bowl for 30 minutes just before grinding the rice and dals.
3. Add all soaked ingredients in small batches to the mixer jar, add water and grind into a smooth batter.
4. Transfer the prepared batter to a separate bowl and add salt. Mix well.
5. Ferment this batter for 8 hours / overnight in the room temperature.
6. Mix the batter well after fermentation.
7. Heat a tawa and spread some oil over it.
8. Pour a ladle of batter on the tawa and spread it evenly like a regular dosa.
9. Add ghee to the edges of dosa.
10. Once the dosa is roasted on one side, flip it to the other side and roast again.
11. Once the dosa is roasted nicely on both sides, take it off from the pan.
12. Serve the horsegram dosa hot and nice with any chutney of your choice by the side.

Horsegram is a superfood which provides a lot of health benefits. Including horsegram to diet proves beneficial for everybody from children to adults. However, there are a very few recipes which can be done with horsegram and enjoyed. But in this video, we have shown an easy way to include horsegrram into our regular diet. This is Horsegram Dosa. Dosa is the thin crepe commonly made in almost all the South Indian households. Adding horsegram to dosa makes it much more nutritious and you can kickstart your day with bustling energy. You can have this dosa with any chutney of your choice. So try this healthy horsegram dosa and let me know how it turned out for you guys in the comments section below.

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