Try this Stretch for Low Back Pain

Suffering from lower back pain? This simple wall stretch provides fast relief for your low back and also targets the elusive psoas muscle. Best of all, anyone can do it anywhere! Learn the ultimate stretch to combat lower back pain and psoas tightness. Gentle, effective, and perfect for all levels.

Dr. George Rusell, D.C., is a bodyworker, teacher and chiropractor. He helps people solve complex problems by getting to their root and finding the pathways to balance and joy of life.

New classes begin this week! Join an online class or book an in-person session in NYC at www.georgerusselldc.com

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