Скачать или смотреть Healthy Strawberry Jam| Food Prime

Nourishing Simplicity 🍓❤️_
Wholesome ingredients come together in this 4-ingredient strawberry chia jam, perfect for topping toast, yogurt, or oatmeal. Rich in antioxidants, fiber, and omega-3s.

Recipe:
2 cups fresh or frozen strawberries (packed with vitamin C and antioxidants)
2 tbsp ground chia seeds (rich in omega-3s and fiber)
1-2 tbsp maple syrup (natural sweetener with minerals)
1 tbsp lemon juice (boosts immunity and flavor)

1. Boil strawberries until soft (10-12 mins).
2. Mash, then stir in maple syrup, lemon juice, and chia seeds.
3. Let it thicken, then refrigerate.

Enjoy your nutritious and delicious homemade jam! 🍓❤️ #healthyrecipe #strawberryjam #chiaseeds #maplesyrup #wellness