Registered Dietitian & Sports Nutritionist Ontario & British Columbia Natalie Fraser JM Nutrition

JM Nutrition's Registered Dietitian and Sports Nutritionist, discusses the nutritional counselling services she offers by outlining her areas of expertise and specialization:

✓ General nutrition support of a registered dietitian:
-weight loss coaching
-custom meal plans
-nutritional interventions for weight gain
✓ Chronic disease prevention and management:
-Diabetes management (Type 1 & 2)
-Dietary support for fatty liver disease
-Heart health support: dietary management of high cholesterol, heart disease, high blood pressure
✓ Digestive health support
-IBS management
-Celiac Disease diet support and personalized meal planning
-GERD management
-Dietary support for diverticulitis
✓ Other:
-Anti-inflammatory diet support
-Lactose intolerance and dairy-free diet management
-Dietary management of rheumatoid arthritis and gout
-Dietitian for vegan diet and vegetarian meal planning

✓ Fitness and Sports Nutrition Services:
-Meal planning for strength training and endurance sports.
Post and pre-training fuelling: what to eat to maximize your energy and recovery.
-Fuelling while travelling for sport.
-Sports nutrition for athletes ages 14 and above.
-Nutritionist support for strength, endurance, team and individual sports.
-Supplement support, if desired.
-Fuelling for sport while managing pre-existing conditions.
-Calculating individual macronutrient needs for sport performance.
-Body composition with a sports nutritionist:
-Help managing macronutrients to support body composition goals.
-Strategies for improved body composition such as increasing lean muscle mass and reducing overall fat percentage.

Natalie Fraser services clients in Ontario, British Columbia, New Brunswick and Nova Scotia.

For more information visit:
BC: https://www.julienutrition.com/dietit... https://www.julienutrition.com/locati...
NB: https://www.julienutrition.com/dietit...
NS: https://www.julienutrition.com/dietit...