Скачать или смотреть Paris: The Anti-Diet Food Trip (My Lifestyle for No Weight Gain!)

I'm sharing my 5 days Parisian anti-diet lifestyle secrets that allowed me to savor every bite, maintain my weight, and feel amazing. If you're a busy working mom who loves food but worries about the scale, this is for you! Learn how to enjoy your favorite foods without the guilt and keep your fit lifestyle on track, even while traveling.
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#Chicquette
Chapters: 🎥
0:00 Intro
1:30 Pre-trip Expectations
3:48 Active Minutes
5:49 Meal Schedule
8:13 Quality and Quantity of Food
12:30 Fasting