Скачать или смотреть భోజనం తర్వాత ఇది తాగితే గ్యాస్ క్షణాల్లో మాయం | Say Goodbye to Bloating with This Simple Home Remedy

🌿 Struggling with Gas, Bloating, or Indigestion After Meals?

Did you know that poor digestion can slowly lead to many health problems? 😟
If you often feel heaviness, stomach bloating, or acidity after lunch, this simple Ayurvedic drink can be a game changer!

✨ The Powerful Combination of Ajwain + Buttermilk + Himalayan Pink Salt

🔥 Ajwain (Carom Seeds) helps release digestive enzymes and removes excess gas from the stomach.
🥛 Buttermilk cools the body, improves gut bacteria, and boosts digestion naturally.
🧂 Himalayan Pink Salt balances stomach acids and supports smooth digestion.

Together, this natural drink strengthens your digestive fire (Jatharagni) and keeps your stomach light and comfortable.

☀️ Perfect for Summer!
This cooling drink helps regulate body temperature, prevents dehydration, and reduces post-meal laziness.

📝 How to Prepare:
• 1 glass fresh buttermilk
• ½ teaspoon roasted ajwain powder
• A pinch of Himalayan pink salt
Mix well and drink 10 minutes after lunch.

⚠️ Best taken during daytime. Avoid at night for better results.

💚 Your kitchen is your first pharmacy!
Simple ingredients can protect your digestive health naturally.

👉 Try this remedy regularly and feel the difference in your gut health!
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భోజనం తర్వాత ఇది తాగితే గ్యాస్ క్షణాల్లో మాయం | Say Goodbye to Bloating with This Simple Home Remedy
---------------------------------------------------------------------------------------------------------------------------By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
Contact Details:
Mobiles – 91 (0) 9246575510, 9177445454
E-mail: muralimanohar2008@gmail.com
Timings:
9.30 a.m. to 7 p.m. Sunday, 8 a.m. to 2 p.m.
Consultation by appointment only.
LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
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   / @drmuralimanoharchirumamilla