Скачать или смотреть Baking With Purpose | Co-Regulation, Safety & Everyday Family Healing

This is not a cooking video.

This is a real-life moment of co-regulation, safety, and nervous system support.

In this video, I’m baking cookies with two children while their mother takes time for her own healing. What you’re seeing is not instruction, correction, or performance — it’s presence.

You’ll notice:
• Choice instead of pressure
• Pacing instead of rushing
• Support without fixing
• Regulation through relationship

Children learn safety through the body, not through being told to “behave.”
And caregivers heal best when they are supported — not stretched thinner.

This is what everyday family healing can look like.

Healing lives here.
Wholeness lives within you.


If this resonates, this is the work I do with families through EG22 Healing Light Studio — supporting nervous systems, caregivers, and children with body-centered, compassionate approaches to healing. Reach out and we can talk about how I can help you and your family. [email protected] or SMS 607-34507623

Website | www.evolveglobal22usa.com

📍 This content is educational and supportive in nature and is not medical or clinical advice. Video Posted with permission of parent. Children's Identity Masked.