Скачать или смотреть 30 Minute Full Body Barre Workout with Marnie Alton | Trainer of the Month Club | Well+Good

Marnie Alton of M/BODY leads us through a 30 minute full body barre workout. Grab a chair, a pillow, and light weights to get started!

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November's Trainer of the Month Club is all about barre with Marnie Alton. Today, she's giving us a 30 minute class to do at home, with the equipment you have on hand. Join us for a great sweat sesh! #fullbodybarreworkout #barre #marniealton

Check out M/Body here: https://www.mbodybymarniealton.com/
And follow Marnie here:   / marniealton  

Subscribe to Well+Good’s channel for more workouts:    / wellandgood  

Want more workouts? Try these:
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Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

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