Скачать или смотреть Erin Westgate | Getting Bored and What To Do About It | Psychology Is Podcast 27

What is boredom? What causes boredom? What do people do when they're bored? How can we regulate and utilize boredom? These are some of the questions explored in this intriguing conversation! Dr. Erin Westgate joins Nick in the 27th episode of the Psychology Is Podcast for a very interesting conversation about boredom!

00:00 Abby
02:25 Introduction
05:40 Why Should We Care About boredom?
10:00 Defining Boredom
16:10 What Causes Boredom
26:10 What People Do When They're Bored
29:22 Is Boredom Bad or Good?
32:15 The 4 Roads to Boredom Regulation
53:40 Meaning and Boredom
01:00:00 Is Thinking Volitional?


Produced by
Nick Fortino & Robert Daluz

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