Bareknuckle Heavy Bag Training is Not How you Develop Bone Density | Wolff's Law

Equipment Used in this video (affiliate links):
Revgear Mushroom Bag: https://revgear.com/mushroom-heavy-ba...
Winning Knuckle Guards: https://amzn.to/3hMN28l
Revgear F1 Competitor Gloves: https://revgear.com/f1-competitor-lac...

I made a video on once where I described a very safe, effective way to increase the bone density and resilience of your hands using Wolff's Law... I just never said "Wolff's Law." So a bunch of Iron Fist dorks told me I was an idiot and said I needed to look up Wolff's Law... and that's how you increase bone density in your hands.

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Music:

Title Song is Lying Low
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