" What is Cod liver oil ? " 26 Benefits of Cod Liver Oil

Описание к видео " What is Cod liver oil ? " 26 Benefits of Cod Liver Oil

Cod liver oil is a dietary supplement rich in omega-3 fatty acids, vitamins A, and D, derived from the liver of cod fish. It supports heart health by reducing inflammation and improving cholesterol profiles, while also benefiting bone health, immune function, and mood regulation. Additionally, it may support brain and joint health. However, moderation and consultation with a healthcare professional are advised before starting supplementation.
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